hi I'm new here (PLEVA)

hi

I'm Estrella from the Philippines , I've been suffering from PLEVA since I was 9 years old. Undergone a lot of treatment but it made my skin condition worst. It looks like a chicken pox or mosquito bites. but does not hurt. I know there is still no cure for this disease, but I'd like to share to those suffering from it that when I've entered Karatedo a form of martial arts training , my skin condition became better, no more skin dryness , scaly popules and rushes is barely noticeable. The rigorous and hard physical training improves my immune system. I sweat and drink a lot of water during the training which help flushed out the toxins from my body. I've learned relaxation techniques which help me control my emotion, such as being upset, (our immune system does not work properly if we are upset it temporarily shuts down and our body releases other chemicals to cope up with the stress, making us vulnerable to bacteria and viruses). I suggest that you enroll in martial arts training for a couple of months , you will see changes in your skin within 3 to 4 weeks. Another , makes sure that you sweat and drink a lot of water during training. Lastly , drink fresh carrot and pineapple juice, buying a juicer will be more convenient so you can prepare it everyday. It does not completely eradicate the disease but becomes manageable and barely noticeable, and you can live a more normal life. It helped me , I hope it can help you too.

More power and God Bless.

Estrella