Enroll in martial arts --help to Treat PLEVA

hi

I have PLEVA since i was 9 years old, tried a lot of medical treatments, such as tetracycline , other antibiotics, topical creams and even UV light but my skin disorder only worsened , did not respond to the treatment. Until I have enrolled in Martial Arts , the physical exercise, stretching and relaxation techniques improve my immune system. I think the best way to treat this disease is to exercise regularly (martial arts works for me) , drink a lot of water, and also pineapple juice to remove the inflammation and carrot juice to make your skin more healthy. Stress is the culprit , manage your emotion properly and avoid being upset . Immune system will malfunction if we are under heavy stress.

I'm not totally clear of the disease but it is almost clear now. It really helped me , hope it can help u too.

More power
Estrella (Philippines)